Woman in fighting stance with ponytail and black hand wraps, wearing a light blue sports bra, on black background.

ADULT KICKBOXING

MARTIAL ARTS FOR THE WORKING PRO

Adult kickboxing hook punch with boxing gloves

Curious about kickboxing but intimidated by the idea of a "fight gym?" That's where we come in.

Our kickboxing program is a mix of different martial arts. Based primarily in karate, muay thai, and self-defense, we equip our students with the most well-rounded training in the neighborhood.

You will learn to punch, kick, and move like a fighter. You will train resistance work, bodyweight training, and target practice on pads and bags. This is a total body workout that you won't find at a gym.

Our mission is to spread the appreciation of martial arts. It's not just for folks looking to get into the ring. EVERYONE should try it, and ANYONE can learn!

Where Fitness Meets Fun!

You will learn to punch, kick, and move like a fighter. You will train resistance work, bodyweight training, and target practice on pads and bags. This is a total body workout that you won't find at a gym.

Give Kickboxing a Try with our Easy Start Program!

Woman punching kickboxing mitt

Sign up online and for only $29.99, you'll get:
- 2 kickboxing classes
- FREE MMA T-shirt
- An unforgettable experience!

What People Are Saying

  • Susan B.

    “I started Martial Arts at age 51. It started with pushups when my son was training for his black belt. Then I got talked into taking a class. It hurt so much to walk down the steps after the first class that I went back the next day afraid that I wouldn't be able to walk at all if I didn't loosen up the muscles. I was amazed at how quickly I got into better shape than I probably have been in my whole life. 

    Here I am a little over three years later still at it and enjoying it so much! My allergies are better, I stand up straighter, I certainly can kick a lot higher, and I can do way more push ups than my age.

  • Bryan S.

    someone who has made the investment of time to find the best kickboxing instruction in NYC for my entire family of four, I can say that our decision to join Modern Martial Arts has been a fantastic one! 

    The classes are high intensity and geared towards the serious hobbyist as opposed to the professional fighter. The small class size allows for some personalized attention and the instructors are 'hands on'. I don't know of any schools that offer this combination of high quality, personalized instruction from highly credentialized instructors in a non-pressured environment.

  • Dawn S.

    At 25 years old, I thought I was in shape, but Modern Martial Arts takes the meaning of "in shape" to another level. The instructors were very patient and encouraging as I learned but always pushed me to my limits.

    Over my four years at Modern Martial Arts, new faces have become friends, instructors have become trustworthy coaches and mentors, a workout has become a skilled art form, and I have achieved more than I ever thought I was capable of.

Kickboxing Trial Offer

  • It's a Martial Art

    You'll learn proper technique in a dynamic and engaging way. No two classes are the same so you can stay engaged

  • It's a Workout

    We focus as much on physical development as we do technique. Your strength and endurance will reach all-time highs

  • It's Rewarding

    We're proud of our community. Our students are friendly, positive, and like-minded in their pursuit of a healthy lifestyle